Ngl this is worse. Tips please :’(
Wednesday, 12 Mar 2025
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Lift weights, stop drinking
Almost always caused by lack of muscle mass, go to the gym
The consensus seems to be that I should hit the gym. I know I should but I lost motivation a few weeks after I started going. That’s happened 3 times. I’ll go again.
Keep going and cross train so all muscle groups get worked.
Tips? Alright, don’t look down 😃 never again
Belly fat is the last to go