Middle Eastern Salad with Roasted Grapes, Harissa Cauliflower, and Tahini Dressing: A Flavorful and Nutritious Delight
The Middle East is renowned for its vibrant cuisine, which is characterized by bold flavors, aromatic spices, and an abundance of fresh vegetables. One dish that embodies the essence of Middle Eastern cuisine is the Middle Eastern Salad with Roasted Grapes, Harissa Cauliflower, and Tahini Dressing. This salad is a symphony of flavors and textures that will tantalize your taste buds and leave you craving for more.
The Ingredients
The salad is built around a bed of mixed greens, which provides a refreshing base for the other ingredients. The star of the show is the roasted grapes, which add a sweet and tangy flavor to the dish. The grapes are roasted in the oven with a drizzle of olive oil, salt, and a pinch of cumin until they are caramelized and bursting with flavor.
The harissa cauliflower is another key component of the salad. Harissa is a spicy chili pepper paste that is commonly used in North African and Middle Eastern cuisine. It adds a bold and aromatic flavor to the cauliflower, which is roasted in the oven with olive oil, salt, and a sprinkle of paprika until it is tender and slightly charred.
The tahini dressing is the glue that holds the salad together. Tahini is a creamy paste made from ground sesame seeds and is a staple in Middle Eastern cuisine. It is blended with lemon juice, garlic, and olive oil to create a rich and creamy dressing that complements the flavors of the roasted grapes and harissa cauliflower perfectly.
The Assembly
To assemble the salad, simply place a handful of mixed greens on a plate, followed by a spoonful of the roasted grapes and harissa cauliflower. Drizzle the tahini dressing over the top and sprinkle with a pinch of sumac and a few chopped fresh parsley leaves. The sumac adds a tangy and slightly sour flavor to the dish, while the parsley adds a fresh and herbaceous note.
The Flavors
The Middle Eastern Salad with Roasted Grapes, Harissa Cauliflower, and Tahini Dressing is a true celebration of flavors. The roasted grapes add a sweet and tangy flavor, while the harissa cauliflower adds a bold and spicy kick. The tahini dressing brings everything together, providing a creamy and rich base for the other ingredients. The sumac and parsley add a tangy and fresh flavor, respectively, that complements the other ingredients perfectly.
The Nutrition
This salad is not only delicious, but it is also nutritious. The mixed greens provide a boost of vitamins A and K, while the roasted grapes are a good source of antioxidants and fiber. The harissa cauliflower is a good source of vitamin C and vitamin K, and the tahini dressing is a good source of healthy fats and protein. The sumac and parsley add a burst of antioxidants and flavor to the dish.
Conclusion
The Middle Eastern Salad with Roasted Grapes, Harissa Cauliflower, and Tahini Dressing is a flavorful and nutritious dish that is perfect for a quick and easy lunch or dinner. The combination of roasted grapes, harissa cauliflower, and tahini dressing is a true celebration of Middle Eastern cuisine, and the sumac and parsley add a tangy and fresh flavor to the dish. Whether you are a foodie or just looking for a new and exciting recipe to try, this salad is sure to impress.
Middle Eastern Salad with Roasted Grapes, Harissa Cauliflower and Tahini Dressing
#[Click HERE for More Recipe Details!](https://saltsugarspice.com/2020/01/30/middle-eastern-salad-with-roasted-grapes-harissa-cauliflower-and-tahini-dressing/)
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Ingredients
• 5 oz Arugula
• 3 Persian cucumbers thin sliced
• 1 head Cauliflower cut into steaks
• 2 cups red grapes roasted
• ½ cup crispy chick peas recipe here
• 2 oz feta cheese
• 3 tbsp olive oil divided
• 1 tbsp Harissa paste
• ½ tsp salt divided
• 2 sprig thyme fresh
• Lemon Tahini Dressing
• 2 tbsp tahini paste
• 2 tbsp water
• 3 tbsp lemon juice
• 1 tbsp olive oil
• ½ tsp salt
Instructions
1. Preheat oven to 425°F
2. To roast cauliflower: Combine harissa paste, 2 tbsp olive oil and 1/4 tsp salt, whisk to incorporate. Set aside. Slice cauliflower in half to remove stems and core. Then slice lengthwise into steaks. Place on baking sheet and brush with harissa paste.
3. To Roast Grapes: Rinse, pat dry and place on baking sheet. Drizzle with 1 tsp olive oil and ¼ tsp salt and 2 sprigs of fresh thyme.
4. Place both baking sheets, cauliflower and grapes, in oven. Roast Grapes for 15 minutes and roast cauliflower for 20 minutes. Remove from oven and let cool.
5. Make lemon- tahini dressing by whisking all ingredients in small bowl. Set aside
6. In large bowl, add arugula, sliced cucumbers, crispy chick peas, feta cheese, roasted grapes, roasted cauliflower steaks and drizzle with lemon tahini dressing.